“THE UNDERSTANDING CHANGE PROGRAM REACHED MY CORE NOT ONLY MY BEHAVIOUR”

I had taken part in a variety of counseling and other programs over the years, but none of these really delivered any satisfactory results in a long term, and really just amounted to quick fixes that I was unable to keep up.

Working with Dr. D and Andrea is proving to be a great experience.  His approach strikes me as fundamentally different by trying to get at the causes of my behavior rather than just trying to change the behavior itself. I have found his outlook very refreshing and thought provoking.  I have been attending morning sessions, once weeks.  I have begun to come to a better understating really for the first time of who I am and what is behind my behavior.  Furthermore, our sessions have also got me thinking more generally about other addictive tendencies I have begun to notice in my life.

In short, I believe I have already gained a great amount of self awareness and am gaining a renewed sense of self discipline and control over all aspects of my life.  I am gaining control over drinking, and my consumption is back to what most people would consider normal I is not that I haven’t been in this situation before, but I am confident that this time I will be able to make changes permanently.